Growing up, I was a dancer and always had movement in my life. When I started college, that changed for me and I found myself eating 1-2 small meals a day and doing cardio at the gym to try to maintain this skinny image I thought I needed. In 2014 not only was my physical health hurting, but my mental health was also at a low point. I decided to hire a fitness coach, set goals, and enter a bikini bodybuilding competition. My life was changed for the better and I knew I would love nothing more than to impact others’ lives the way my coach impacted mine.
Why I Love Coaching:
I can truly say, there is no greater gift and nothing more rewarding than to be able to help change someone’s life for the better; as a coach this is something I get to do!
My Coaching Style:
-I will always be there for you. I genuinely care about each of my clients
-I will always be here to answer questions and help you along your journey.
-Communication and honesty are key. In order for us to get the best results communication is absolutely crucial.
-I believe in long term success and will always put your health first!