I believe mentality is everything and I’m always here to support you, but will give you tough love if you need it. I won’t cut corners, we will address your health as a whole and make this a long term, sustainable change. I will be 100% open and honest with you, so I expect the same in return. We’ll set short term and long term goals and we’ll tick them off one by one.
Being in the health and fitness industry has always been my home, there’s nothing better than the feeling of helping someone change their life for the better, forever!
Specialization & Credentials
CIMSPA Personal Trainer
● University Diploma in Rehabilitation
● Exercise Nutrition Diploma
● NPC Wellness Competitor
Credentials: CIMSPA Personal Trainer ● University Diploma in Rehabilitation ● Exercise Nutrition Diploma ● NPC Wellness Competitor
I’ve always been very active, I was a collegiate athlete and studied Physical Therapy for 2 years!
I left college after learning the hard way the importance of mental health and started on my journey as a coach. I missed the competitive side of fitness and was introduced to bodybuilding by a friend and immediately knew I’d found my place again. The last 4 years have been a huge learning curve and I will always educate my clients on the importance of health as a whole, not just the physical side.
What Clients Say About Hayley
“ I have been working with Hayley for over a year. In that time she has been so supportive, and informative. She has become one of my biggest sources of knowledge, and cheerleader when I need it. When I first started working with Hayley I was under the belief of “more cardio, less calories would equal all the day's loss” she has coached me to eat more calories in a more nutritious and filling way, and not to “fear” or feel like I have to warn or punish myself for them. She taught me that lifting heavy will get you results, and the scale isn’t the best measure of success. Without her I would not have the confidence to go into a gym alone and work out in a bright room! Hayley is the best! ”Crystal JonesClient
“ Meeting Hayley and having her as a coach has truly changed everything in my life. She taught me to be confident in the gym and to believe in myself. She helped me truly fall in love with working out and lifting weights and focusing on my health. She is a supportive, kind, and dedicated coach. I preach to anyone they would be lucky to have her as a coach! I couldn’t be more thankful for her. She was the stepping stone to me being consistent in the gym and holding myself accountable. ”Taylor OlsonClient