I’ll push and challenge you throughout this journey, but I’m here to support and nurture you along the way. I am here to keep you accountable as well as be a sounding board for you. Together we will create a plan that works for YOU, and we’ll create long-term lifestyle changes together. I love to work with people to achieve their goals for a healthy and sustainable lifestyle!
Specialization & Credentials
Specializations: Personal Fitness & Lifestyle • Challenges • Contest Prep
Credentials: Certified Nutritionist - Precision Nutrition (PN1) • The American Council on Exercise Group Fitness Instructor • NPC Bikini Competitor - First time novice 2nd place class E • NPC open Bikini 5th Place class E.
Throughout the majority of my adult life, I have struggled with my weight. I did every yoyo diet in the book and it wasn’t until 2017 when I found my love for health and wellness!
In 2017 I did my first NPC bikini competition and realized how amazing the human body truly is. This sent me on my way to becoming a certified nutritionist and obtaining my group fitness instructor certification. Previously, I worked as a probation officer and a caseworker for child protection services, but neither job filled my cup. I finally found my calling with Atlas Nutrition!
What Clients Say About Lindsey
“ Lindsey is INCREDIBLE!! She is so knowledgeable in nutrition and will do anything to find a program that works for YOUR body. She is so supportive and truly wants to see you succeed. She’s exactly who you need by your side. ”Holly HarmsClient
“ I started with Altas and coach Lindsey Sexton, in late February of 2022. I was looking to develop a healthy relationship with food, a strengthening exercise routine and an overall plan that was maintainable for the long term. Lindsey created a plan that has allowed me to hit all three of my goals . She created a specific nutrition plan that is easy to understand with foods that I like. In two months I have lost 10 pounds and inches everywhere. Lindsey is always positive and encouraging. She responds quickly to questions. Lindsey has developed a personalized running training plan and strengthening program that are going to allow me to meet some fitness goals I have set for myself. I look forward to working with her for a long time to come. I encourage anyone that is looking to invest in themselves to work with Coach Lindsey because she will make your goals a reality. ”Jami HeissClient
“ I decided to work with Lindsey at Atlas Nutrition in late March of 2022. I was stagnant in my weight loss, and just could not seem to get any results. I knew something had to change. Lindsey helped me understand WHAT I needed to be eating and WHY. She coached me thru questions and special requests I had. We collaborated around my nut allergies and food preferences to build a meal plan that is sustainable. I am now lifting heavier; I’ve lost 8 pounds and 9.5 inches all over my body in 6 weeks. I am making progress, and while some days aren’t perfect, the long-term effects are giving me energy and confidence to keep going. ”Liz McLeanClient