Coaching Style

I’ll push and challenge you throughout this journey, but I’m here to support and nurture you along the way. I am here to keep you accountable as well as be a sounding board for you. Together we will create a plan that works for YOU, and we’ll create long-term lifestyle changes together. I love to work with people to achieve their goals for a healthy and sustainable lifestyle!

Specialization & Credentials

Specializations: Personal Fitness & Lifestyle • Challenges • Contest Prep

Credentials: Certified Nutritionist - Precision Nutrition (PN1) • The American Council on Exercise Group Fitness Instructor • NPC Bikini Competitor - First time novice 2nd place class E • NPC open Bikini 5th Place class E.

Lindsey's Story

Throughout the majority of my adult life, I have struggled with my weight. I did every yoyo diet in the book and it wasn’t until 2017 when I found my love for health and wellness!

In 2017 I did my first NPC bikini competition and realized how amazing the human body truly is. This sent me on my way to becoming a certified nutritionist and obtaining my group fitness instructor certification. Previously, I worked as a probation officer and a caseworker for child protection services, but neither job filled my cup. I finally found my calling with Atlas Nutrition!

What Clients Say About Lindsey