“ Lindsey is INCREDIBLE!! She is so knowledgeable in nutrition and will do anything to find a program that works for YOUR body. She is so supportive and truly wants to see you succeed. She’s exactly who you need by your side. ”

Holly HarmsClient

“ I started with Altas and coach Lindsey Sexton, in late February of 2022. I was looking to develop a healthy relationship with food, a strengthening exercise routine and an overall plan that was maintainable for the long term. Lindsey created a plan that has allowed me to hit all three of my goals . She created a specific nutrition plan that is easy to understand with foods that I like. In two months I have lost 10 pounds and inches everywhere. Lindsey is always positive and encouraging. She responds quickly to questions. Lindsey has developed a personalized running training plan and strengthening program that are going to allow me to meet some fitness goals I have set for myself. I look forward to working with her for a long time to come. I encourage anyone that is looking to invest in themselves to work with Coach Lindsey because she will make your goals a reality. ”

Jami HeissClient

“ I decided to work with Lindsey at Atlas Nutrition in late March of 2022. I was stagnant in my weight loss, and just could not seem to get any results. I knew something had to change. Lindsey helped me understand WHAT I needed to be eating and WHY. She coached me thru questions and special requests I had. We collaborated around my nut allergies and food preferences to build a meal plan that is sustainable. I am now lifting heavier; I’ve lost 8 pounds and 9.5 inches all over my body in 6 weeks. I am making progress, and while some days aren’t perfect, the long-term effects are giving me energy and confidence to keep going. ”

Liz McLeanClient