Coaching Style

I will seek to understand your goals and then set a holistic plan to help you achieve the level of fitness and body you desire. After developing your unique plan, we then begin to work together on all aspects of your body, your mind, and your overall health to make sustainable and lasting results.

I help to guide you on your journey to be the best version of yourself physically, mentally, and emotionally. I am your personal guide, by your side, empowering you to tackle the obstacles and challenges that have held you back from achieving success thus far.

I am excited to help set you up for success. Seeing others progress, transform, and achieve success motivates me to continue striving for growth in my life as well. I’m ready to partner with you!

Specialization & Credentials

Specializations: I specialize in Personal & Lifestyle fitness, as well as Contest Prep, while emphasizing individualized mental, physical, and emotional tactics to achieve success and growth in all of my clients.

Credentials: Masters of Environmental Engineering ● NASM Sports Nutrition Certification ● 2 years in the fitness industry ● 2 years as a competitive bodybuilder ● One 1st Place Class Class Win ● Two 2nd Place Class Finishes ● One Top 5 Placing

Matt's Story

As an avid cross country runner and swimmer in my younger years, I benefited from an active and healthy lifestyle.

It wasn’t until college when I discovered weightlifting and found a bit of a new passion in the gym. After college, I like to say “life happened”...marriage, first child, house, second child, job, etc. Fast forward to 38 years old, 60 lbs overweight, and on a bad health track. I said enough and began to rediscover my enjoyment of the gym, weightlifting, and pursuing a healthier lifestyle. At 40, I decided I wanted to pursue competing in bodybuilding. I missed the training, focus, and active lifestyle brought about by athletic competition. At 42, I achieved a long time goal of stepping on stage for the first time as a competitive bodybuilder. I experienced that thrill of achievement, competition, and success in pushing my body, mind, and soul to a level further than I thought possible. After that, I knew I wanted to help other men (young and old) pursue their goals of physical fitness, health, and competition!

What Clients Say About Matt