Kelsey's Premium Lifestyle Coaching
Tired of going through the yo-yo of fad dieting? Are you ready to see & KEEP your results?
Then, here is the opportunity to make that commitment to yourself. To authentically transform your Mind, Body & Soul and live the life you've always desired.
Our Premium Lifestyle coaching can't be compared to ordinary coaching. And it was not meant to be. It is designed to facilitate the transformation of one's life from the inside out. With higher accountability through elevated attentiveness from your coach, the two of you will embark on this transformational journey together. Equipping you with a guide and the resources to untangle the mental roadblocks that have set your perceived limitations. This approach will strengthen your level of awareness, while providing you the mental fortitude required to; break bad habits & overcome the 'triggers' that have held you back from your potential and limited your results in the past. This allows you to establish a new healthy routine that is reinforced through measurable habits and practices that are tracked daily, weekly, monthly. Transforming YOU and your lifestyle to achieve sustained success in the pursuit of your goals.
This program embodies Atlas's mission, values & purpose while representing the superiority of our Atlas Coaching Team as we collectively raise the bar and set the standard within online coaching services.
- Individualized Nutrition Plan
- Weekly Progress Review
- Weekly Check-Ins
- Monthly Accountability Call
- Exclusive Access to the Atlas Nutrition App
- Personalized Supplement Protocol
- Metabolic Conditioning Strategies
- Supportive Resources
- Cardiovascular Protocol
- Promote Routine Optimization
- Transform & Strengthen your Mindset
- Goal Setting Guides
- Develop Healthy & Sustainable Habits
- Lifestyle Adaptation Practices
- Methods to Support Holistic Well-Being
- Clients are encouraged to commit for 12 weeks minimum
- Training available for additional purchase
- Premium Coaching is offered as a Monthly Subscription or Paid In Full options
- Paid In Full options provide a significant discount to complement your commitment
- Two-month minimum is required in the Monthly Subscription option
- Military discounts available for active service members and their dependents
- First Responder discounts available for active first responders